Time for You Yoga specializes in Svaroopa® yoga.  This style of yoga excels at releasing the deep tension in your body.  While the benefits of this style of yoga are profound, it is remarkably easy to do. We use the alignment of the body, rather than a lot of effort, along with blankets for propping to make the poses accessible, supportive and effective.   It’s individually tailored to your body’s needs; almost anyone can practice Svaroopa® yoga.  Student leave class feeling better, more at ease, peaceful yet invigorated, with less stress and pain.

        Come Explore Svaroopa® Yoga. 

                    Beginners are welcome.